What is Reflexology?

Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet, hands and face which are believed to correspond to all organs and glands and body parts in the body.

By applying pressure to these reflex points it stimulates healing in the corresponding organs, glands in the body.

It is a very relaxing therapy and provides an excellent way of relieving stress and tension.


How can Reflexology help me?

Reflexology may help with many conditions including:

  • Anxiety

  • Migraines

  • Stress

  • Insomnia

  • Relaxation.

  • PMT and Menopause  Symptoms

  • Digestive disorders

  • To help alleviate muscle tension and back problems.

  • Depression

For more information please consult The Association of Reflexologists website: http://www.aor.org.uk

What is zone face reflexology?

Zone Face Lift uses reflexology techniques to improve your appearance from the inside out.

It is a facial treatment designed to work on the mind, body and spirit. It works on the reflex points on the face so will give you the same holistic benefits as foot reflexology with the added bonus that it promotes the production of new skin tissue and improves skin tone.

The Zone Face lift is a new holistic treatment that was developed by Ziggie Bergan.

The techniques used combine facial reflexology points with Japanese massage techniques and specialist facial tools, including gua sha and quartz crystals.


Typical results included

  • Naturally stimulating the production of collagen and elastin.
  • Helping to release emotional strain from the face.
  • Smoothing and lifting of the face giving a glowing complexion.
  • Reduced stress levels.